Watch Out For Baldness! 3 Points To Treat Hair Loss Are Important
Many people have such troubles. After getting up in the morning, they find that there is a lot of hair on the pillow. When washing their hair, the sewer is blocked by falling hair. Does this indicate hair loss?
What is the real hair loss? How to prevent hair loss? Look down and you will know. After reading it, you may find that after washing hair for so many years, you may have washed it wrong.
What is hair loss?
1. Physiological hair loss
Generally speaking, 85% of our scalp’s hair follicles are in the growth phase, 14% are in the resting phase, and 1% are in the degenerative phase (the specific proportion will be affected by factors such as age, physical fitness, and season).
These three periods are carried out simultaneously and simultaneously, and the old and the new are replaced, so that the total amount of hair is maintained in a dynamically balanced state.
Human hair totals more than 100,000. As long as the number of hairs shedding is less than 100 per day, it is normal and not to worry.
2. Pathological hair loss
If there are more than 100 hair loss per day and the duration is more than 1 month, it is true that hair loss. Your hair is thinner, or your forehead looks bigger, you may wish to do a pull test and insert your fingers into the hair. If you can pull down several hairs without pain in most cases, it indicates that serious hair loss problem does occur .
How to treat hair loss?
When you find that you really have hair loss, the first thing to do is to calm down. After all, tension and anxiety may increase the hair loss. In addition, you should be clear about the following:
1. Treat hair loss early
Hair loss can be roughly divided into ten types, and the most common are androgenetic hair loss, alopecia areata, and resting hair loss.
Among them, some types of hair loss require not only treatment but also early treatment. Especially for androgenic alopecia, if the treatment is not timely, in the later stage, only hair transplant surgery can be considered.
2. Targeted treatment of hair loss
As mentioned earlier, there are many types of hair loss, so there is no universal way to treat hair loss. The safest way is to find a doctor, find out the cause, and then develop a personalized plan for treatment.
3. Treating hair loss with patience
There are always people who choose folk superstitions or the magical hair in advertisements. Wake up! Hair regeneration takes about 6 months, and even magic potions can’t speed it up. To cure hair loss, patience is more important.
To prevent hair loss, it is important to wash your hair.
The temperature of the water during shampooing should not be too high, it is recommended to be around 40 ℃.
After moisturizing the hair, use an appropriate amount of shampoo to rub out the foam on the palm of the hand, apply evenly on the hair and massage gently to get clean in one go.
Be careful not to scratch your scalp with your nails to avoid injury.
After rinsing, you can use the conditioner according to personal habits, apply it in the middle of the hair to the tip of the hair and comb it evenly. Rinse off after a while.